SocialEngine Demo by SocialEngineAddOns Spinach Artichoke Dip

Food Information

  • Posted By : Daniela Atherton
  • Posted On : Jan 26, 2013
  • Views : 6745
  • Average User Rating :
  • Category : Courses » Appetizers » Dip
  • Description : Here is a delicious spinach artichoke dip!

Profile Information

  • Total Time 30 minutes
  • Serves 4 persons

Nutritions

  • Carbs 30
  • Protein 60
  • Sodium 0.6
  • Calories 0.2
  • Fats 0.9
  • Cholestrol 2
  • Iron 5
  • Calcium 10

Overview

  • Ingredients:

    2 cups parmesan cheese


    1 (10 ounce) box frozen chopped spinach, thawed


    1 (14 ounce) can artichoke hearts, drained and chopped


    2/3 cup sour cream


    1 cup cream cheese


    1/3 cup mayonnaise


    2 teaspoons garlic, minced


    Directions:

        1 Preheat oven to 375°F.

     

        2 Mix together Parmesan cheese, spinach, and artichoke hearts.

     

        3 Combine remaining ingredients and mix with spinach mixture.

     

        4 Bake for 20-30 minutes.

     

        5 Serve with crackers or toasted bread.