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What are the biggest mistakes people make at the gym?

  • Hello Every one
    Emma Wise
      April 3, 2017 11:44 PM PDT
    0
  • Hello Every One
    Emma Wise
      April 3, 2017 11:43 PM PDT
    0
  • The biggest mistake people make at the gym is not understanding how to use the equipment. They perform exercises improperly and end up injuring themselves. So don't be afraid to ask a professional how to use the equipment! [And while you're at it, be sure to steer clear of these 10 exercise machines to avoid!] 
      January 13, 2016 8:58 PM PST
    2